Summer
vacation
Its summer
time. We always look for air conditioner all the time.
Here are the
tips to hydrate ourselves naturally :)
*Intake of
green vegetables will be very good for this hot and humid climate.
* Drink a
lot of water. (at least 6 -8 glasses of water a day) It will keep you hydrated and cool.
*Intake of
fruits especially which has CITRIC ACID like oranges and lemons will be really
effective on this summer.
* If you
want to enjoy sun, you will be scared over harsh effect on skin. Don’t worry.
Apply sunscreen before stepping out from the house( 20 mins before)
*Some
homemade tips for a flawless skin during summers:
+Turmeric ( known as kasthuri manjal) can be mixed with
milk or curd(which has lactic acid ) and make it into a paste. Now apply on the
face leaving sensitive parts like mouth and eyes, keep it for 15-20 minutes and
wash it with lukewarm water and you will see good results.
+Fuller’s earth ( Popularly known as
multhani matti ) is a kind of natural mud which can be used for treatments on
skin. Mix multhani matti with rose water and apply it on the face . leave it for
15-20 minutes. Wash it with lukewarm water. Oily skin people can be used often
for greater results.
+I am going to share one of most
effective tip which was shared by one of my friend ( my nice sister too ) :)
Mix turmeric
, besan( gram powder)and horse gram powder( kollu paruppu) with curd or yogurt
.Make it into a fine paste. Apply it on the face leaving sensitive parts like mouth and eyes.
Keep it for the same duration as mentioned in the above. It will be really
effective. You can see good results within a month.
Scrubbing : You can scrub your face and body
by using sugar granules and lemon juice. Mix the sugar granules and lemon juice
. Now , apply it on the exposed skin over the sun. Massage it with circlular
motions followed by up-down movements using your fingertips. Wash it with
lukewarm water after 15 minutes and you will have instant glowing skin.:)
I hope you enjoyed the post :)
Happy summer :)
I know its quite late .. almost summer is over but still we can use this tips for flawless skin :)